

Ingredients
- 1 Pork tenderloin
- 1 1/2 tbsp olive oil
- 3 garlic cloves, chopped
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp rice vinegar
- 1 1/2 tbsp low sodium soy sauce
- 1/2 cup of honey
Method
- Preheat oven to 180°c (with fan)
- Mix rice vinegar, soy sauce and honey in a bowl
- Mix garlic powder, paprika, salt and pepper in another bowl
- Rub spice mixture onto the tenderloin
- Heat olive oil in a large oven-proof skillet, over hight heat (or non-oven-proof, but have a oven-safe dish at hand)
- Add tenderloin, and sear until golden all over
- Once tenderloin is seared, add garlic and cook until golden
- Add sauce, and turn pork in until
- Place skillet (or oven safe dish) into the oven, and cook until tenderloin reaches 68°c (approx. 15 - 18 minutes)
- Remove pork to a plate, cover with tinfoil, and leave to rest for 5 minutes.
- (If you didn't use an oven-proof skillet) Place skillet back onto the stove with the sauce, and reduce at high heat for 5 minutes.
- Cut pork into thick slices, and pour sauce over it, then serve.